Women, especially mothers, carry a disproportionate share of the cognitive load when it comes to child rearing and running the household. This is an additional burden for lawyers, who are already under tremendous pressure. Often, self-care practices lead to compounding positive effects. When you exercise, you have more energy, your mind feels clearer, you’re better able to focus and you’re more productive.
Mar 1, 2019 1:20 AM CST